Welcome to the Beyond Busyness Podcast
If you’re a driven female entrepreneur, chances are you’ve built your business on hard work, hustle, and late-night to-do list sessions. You’re doing all the “right” things — juggling clients, content, offers, emails, launches, maybe even ads — but it still feels like you’re always behind.
The truth?
You’re not unorganized. You’re just at capacity.
And no amount of batching, color-coding, or downloading another productivity app is going to fix it.
If you’re asking questions like…
“How do I grow without working more hours?”
“What should I actually focus on this week?”
“Why does my business feel so heavy even though I love what I do?”
…then you’re in the right place.
I’m Kristen Van Horn — time strategist and planner creator for female entrepreneurs scaling to their next level. After working with hundreds of women growing businesses while raising families and running full lives, I created this podcast to help you break free from the burnout cycle and build a business that’s both profitable and sustainable.
Inside, you’ll get simple strategies, honest conversations, and behind-the-scenes coaching to help you plan smarter, show up better, and create real momentum — without burning out or giving up your weekends.
Let’s move beyond busyness… and into your next level.
Browse Recent Episodes:
3 THINGS TO REMEMBER WHEN SETTING YOUR GOALS
Ever set out to achieve a goal, but feel like a failure or are made to feel “less than”? We focus so much on achieving our goals that we forget about the things that are ACTUALLY important. Here are 3 things to remember when you set your goals…
MAKE EACH DAY YOUR MASTERPIECE
One of the things that I learned when I first started building a business was how to create an ideal schedule. This was the thing that really made my dream feel like a reality and gave me so much clarity on what I was working toward. I really think you’re going to like today’s post on how to create your ideal schedule.
HOW MUCH TIME ARE YOU REALLY WASTING EVERY DAY
Did you know busy-ness affects everyone around you and kills relationships? We spend so much time trying to be busy and not actually focusing on our priorities. Today, we’re going to dive into where we’re really spending our time and bust the myth of being “too busy.”
HOW TO LIVE A MORE PRODUCTIVE, PURPOSEFUL LIFE
Over the next few weeks, I’ll be sharing several different ways you can start living a more productive life. I hear from so many of you how you struggle with your time and feel like you just don’t have enough time to get it all done. I totally get it, so I want to share with you some of my top tips for managing your time and getting your time BACK so you have more time for the things that are important to you. But first, we need to figure out just what those important things are in your life. Enter Priority Based Living and how it will help you be more productive!
HOW TO MANAGE STRESS + OVERWHELM
Stressed + overwhelmed is a feeling I am all too used to. And a lot of my depression stems from feeling stressed and overwhelmed. There’s a little voice in my head that tells me it’s too hard when I start feeling stressed and overwhelmed and that’s it’s just not worth it anymore. Here are 4 strategies I use that have helped me to better manage my stress + overwhelm…