Welcome to the Beyond Busyness Podcast

If you’re a driven female entrepreneur, chances are you’ve built your business on hard work, hustle, and late-night to-do list sessions. You’re doing all the “right” things — juggling clients, content, offers, emails, launches, maybe even ads — but it still feels like you’re always behind.

The truth?

You’re not unorganized. You’re just at capacity.

And no amount of batching, color-coding, or downloading another productivity app is going to fix it.

If you’re asking questions like…

“How do I grow without working more hours?”
“What should I actually focus on this week?”
“Why does my business feel so heavy even though I love what I do?”

…then you’re in the right place.

I’m Kristen Van Horn — time strategist and planner creator for female entrepreneurs scaling to their next level. After working with hundreds of women growing businesses while raising families and running full lives, I created this podcast to help you break free from the burnout cycle and build a business that’s both profitable and sustainable.

Inside, you’ll get simple strategies, honest conversations, and behind-the-scenes coaching to help you plan smarter, show up better, and create real momentum — without burning out or giving up your weekends.

Let’s move beyond busyness… and into your next level.

Browse Recent Episodes:

Lessons I Learned from College

One thing that came up while we were there was our college experiences. You might not know this about me but I didn’t have your “typical” college experience. I’m not really sure there’s actually a “typical” college experience, but I didn’t go to college to have freedom or a college experience…

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TAKING BACK MY HEALTH IN 2020

What happens when you move less and still eat the way you did when you weren’t sedentary? Well, you gain weight. I'm getting vulnerable talking about my weight gain over this past year, and what I'm doing to take back my health...

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Kristen Van Horn Kristen Van Horn

DAY IN THE LIFE OF A WORK AT HOME MOM

Ever wonder how some work-at-home moms seem to get so much done every day? Want to peel back the curtain a bit to see what a day-in-the-life looks like for a mompreneur? I'm walking you through my daily routine that helps me manage my time and get more done during my day.

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SELF-CARE HACKS FOR BUSY MOMS

Feeling stressed + overwhelmed? Just wish you had 5 minutes to yourself to unwind a bit? If you're looking for some simple self-care ideas or hacks that take only 5 minutes, this is exactly what you need!

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Kristen Van Horn Kristen Van Horn

30-Days to Habit Change [FEBRUARY 2020]

Last year, I started something new… I would pick ONE HABIT that I wanted to improve (either do more or do less of) and focus on that for one entire month. 30 days. That’s it.

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My 20 Intentions for 2020

This year, I’ve decided (with the help + suggestions of some of my friends) to set 20 intentions for 2020. Things that I know I should be doing. Things I want to be better about doing. Things that I know I should be more INTENTIONAL with.

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The Blogger Formerly Known as The Concrete Runner

If you’re new here, you might not even know that this little blog didn’t even start here. It started a long, long time ago - almost a decade ago - back in June of 2010, when I had NO idea where this little blog would take me.

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