Building a business is hard enough.
Doing it alone makes it so much harder.
SYS Support is the monthly accountability + coaching space to make sure you know exactly what to focus on to hit your goals this quarter.
identify your ONE goal for the next 90 days
build the plan to actually hit it
have someone in your corner every single week making sure you follow through
Try it for just $1 for your first 30 days. Then $37/month. Cancel anytime.
You already know what you need to do to grow your business.
So why does Friday keep coming around and you're not sure where the week went?
Chances are you're working hard... but when you're not sure what to focus on and don't have a system to help you focus on the RIGHT things, it's really easy to spend your week putting out fires, answering emails, and doing all the things that FEEL productive but don't actually move your business forward.
That's exactly what SYS Support is here to fix.
SYS Support is a monthly accountability + coaching space for female entrepreneurs who are tired of feeling scattered + overwhelmed, and are ready to get sh*t done and hit their goals.
This isn't a course. There's no content library to binge and forget about.
This is where you show up, get focused, and have someone in your corner every single week making sure you're working on the things that actually grow your business.
SYS Support is for you if...
✨ You have big ideas but struggle to follow through on them
✨ You sit down to work and end up doing everything except the thing that actually matters
✨ You know what you SHOULD be doing... you just need someone to help you stay accountable to actually doing it
✨ You're tired of feeling busy but not making progress
✨ You want support that's direct, practical, and actually fits your real life
Here's the deal...
Most entrepreneurs think they have a planning problem. Or a time problem. Or a motivation problem.
But here's what's actually happening: you don't have an accountability partner. Someone who sees what you're working on, asks the hard questions, and helps you stay focused on the right things week after week.
You can Google the strategy. You can ask AI for a plan. (Trust me, I've tried it. 😂)
But you can't get accountability from a search bar. And you can't get follow-through from a chatbot.
That's what SYS Support gives you that nothing else does.
What happens when you actually have support...
One of my members came into SYS Support with a solid business idea and a LOT of energy... but no real structure for how to execute on it.
By the end of Q1, she had signed new clients, sold out multiple classes, hosted her own event, spoke at two others, and was running Facebook ads that actually converted.
When she sent me her recap she said: "I'm proud of my Q1."
THAT is what I want for you.
Here's what's included every single month:
The SYS Method Training Library
The full Plan / Prioritize / Protect curriculum so you have the complete system at your fingertips — not just the framework, but the step-by-step process to build it into your business.
The 90-Day Business Growth Plan
Your quarterly planning process so you always have a clear roadmap. Use it every quarter to reset your focus and map out your next 90 days.
Weekly Accountability Check-Ins
Every week you'll check in on your priorities. It keeps your goals visible + your follow-through steady... even when life gets in the way. (And it always does.)
2x Monthly Q+A Calls
Twice a month you get live access to me — tell me your goal and I'll help you figure out exactly what to focus on to hit it this month.
Join SYS Support for just $1 for your first month!
$1 for your first 30 days, then $37/month (most flexible) Cancel anytime.
This is for the woman who is ready to stop doing it alone... but wants to try it before she commits.
Your first 30 days inside SYS Support — the weekly accountability check-ins, the 2x monthly Q+A calls, and the full SYS Method training library — for just $1.
After 30 days it's $37/month. Cancel anytime, no questions asked.
This offer expires Tuesday, May 19 at 11:59PM CT.
Hi, I’m Kristen…
I'm a time management + accountability coach for female entrepreneurs... and yes, I'm also a mom of two, a former PE teacher, and someone who built her business while juggling ALL of the things. (So when I say I get it, I actually get it.)
I started my business as a running blog back in 2010 while I was training for the Chicago Marathon, working full time, and raising two little kids. Even then, the question I kept coming back to was: how do you fit everything in when you don't have a lot of time?
That question has driven everything I've built since.
Here's the thing about me that might surprise you…
I'm not an ideas person. I'm an execution person. Give me a goal and a plan and I will get it DONE.
But coming up with the ideas? That's where I've always had to work harder.
Which is exactly why I built SYS Support the way I did.
Because I know what it feels like to have a vision for your business and still feel like you're constantly behind. I've been that person closing my laptop at 3PM wondering what I actually accomplished.
What changed everything for me was having structure. And accountability. And someone in my corner who actually knew my business and could tell me "hey, you're getting distracted, here's where to focus."
That's what I want to be for you.
Not a guru. Not a coach on a mountaintop. The big sister who's a few steps ahead... who you can ask the real questions, get honest feedback, and still feel like we could grab coffee together after.
"But I'm really busy right now..."
Here's the reality… there's never a perfect time. But if you're busy and feeling scattered, that's actually the exact moment this helps the most. SYS Support doesn't add more to your plate — it helps you figure out what to take OFF of it. All of it is designed to work around your real life, not add to it.
Other Frequently Asked Questions…
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Here's the deal... your first 30 days are just $1. After that it's $37/month — that's about $1.25 a day to have someone in your corner making sure you're spending your working hours on the stuff that actually grows your business. And if it's not for you? Cancel anytime, no questions asked.
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Nope. While there IS a training library inside with the full SYS Method curriculum, this isn't about sitting through videos alone. This is live, real-time support. You show up, you get coaching, you get accountability. That's it.
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Yes! If you can't make it live, the recordings will be available so you never miss anything.
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Every week you'll fill out a short check-in form — what you worked on, what you're focusing on next week, where you need support. It takes maybe 5 minutes and it keeps your goals visible + your follow-through steady even during your busiest weeks. You can also request a personal email check-in from me when you need a little extra support.
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The monthly option cancels anytime, no questions asked. The Quarterly Option is a 3-month commitment — but in my experience, the women who show up for all 90 days are the ones who see the biggest results. Give it a real shot.