running 12/11/17 running 12/11/17

RACE RECAP: SANTA’S NORTH POLE DASH 5K 2017

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running, Uncategorized 11/20/17 running, Uncategorized 11/20/17

RACE RECAP: RUN TO THE LIGHTS 5K 2017

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running 8/31/17 running 8/31/17

RACE RECAP: RUN AT THE RACEWAY 5K + BEER RELAY

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running 8/1/17 running 8/1/17

JULY MILES + AUGUST GOALS

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running 7/24/17 running 7/24/17

RACE RECAP: ROCK ‘N’ ROLL CHICAGO 5K 2017

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running 6/26/17 running 6/26/17

RACE RECAP: SUPERHERO DASH 5K 2017

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running 5/1/17 running 5/1/17

RUNNING ON CLOUDS [PRODUCT REVIEW]

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running 12/7/16 running 12/7/16

RACE RECAP: EUREKA TURKEY TROT 5K

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running 10/24/16 running 10/24/16

what comes next...

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race recap: rock 'n' roll st. louis 5k

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race recap: illumirun 5k

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race recap: the glo run st. louis 5k

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running 7/20/16 running 7/20/16

race recap: rock 'n' roll chicago 5k 2016 (+ the first 2 days of our trip)

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#rnrchi training 2016: week 10

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how to prepare for back-to-back races

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running 7/6/16 running 7/6/16

#rnrchi training 2016: week 9

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running 6/27/16 running 6/27/16

#rnrchi training 2016: week 8

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#rnrchi training 2016: week 7

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running 6/13/16 running 6/13/16

#rnrchi training 2016: week 6

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running 6/8/16 running 6/8/16

race recap: super hero dash 5k

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