Kristen Van Horn
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HomeAboutWork With MePlanner ShopBlog + Podcast
Kristen Van Horn
Productivity + Business Coach
munchkin meals: 2 years
UncategorizedNovember 7, 20132 year oldComment
fresh start
runningNovember 4, 2013Bailey's Range, Frostbite Series, healthy eating, St- Louis Track ClubComment
the past 3 months…
UncategorizedOctober 31, 2013coaching, volleyballComment
homemade pumpkin spice mocha
UncategorizedOctober 24, 2013CocoaVia, Fall, Pumpkin Spice Latte, StarbucksComment
a perfect weekend
UncategorizedOctober 21, 20132 year old, birthday, Dewey's Pizza, Orange Leaf Frozen Yogurt, toddlerComment
Five for Friday
UncategorizedSeptember 20, 20135 for Friday, Peach Fuzz, Powder Puff, pumpkin, running, volleyballComment
race recap: pedal and pound
UncategorizedSeptember 16, 2013biking, cycling, Pedal and Pound, race recap, relay, runningComment
life lately.
UncategorizedAugust 26, 2013coaching, family, running, teaching, training, training plan, volleyballComment
race recap: alligator creek sprint triathlon
UncategorizedAugust 12, 2013Alligator Creek Triathlon, race recap, swim/bike/runComment
triathlon goals
UncategorizedAugust 9, 2013goals, swim/bike/run, transitions, triathlonComment
wiaw: kickoff
UncategorizedAugust 7, 2013green smoothie, running, swimmingComment
triathlon training: week 9
UncategorizedAugust 5, 2013cycling, Karmin, summerComment
munchkin meals: 21 months
UncategorizedAugust 1, 2013Comment
wiaw: stress eating
UncategorizedJuly 31, 2013green smoothie, ice cream, s'mores, salad, tasting plateComment
triathlon training: week 8
UncategorizedJuly 30, 2013trainingComment
keeping my energy up {product review}
UncategorizedJuly 26, 2013Designer Whey, product review, protein powder, sponsored, sustained energyComment
triathlon training: week 7
UncategorizedJuly 22, 2013Branson, training, triathlonComment
baby girl: 21 months
UncategorizedJuly 19, 201321 monthsComment
run your fastest race
UncategorizedJuly 17, 2013PR, racing strategiesComment
triathlon training: week 6
UncategorizedJuly 15, 2013biking, running, swimming, training, triathlonComment
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