Kristen Van Horn
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HomeAboutWork With MePlanner ShopBlog + Podcast
Kristen Van Horn
Productivity + Business Coach
giveaway: adventure to fitness
UncategorizedFebruary 28, 2014Adventure to Fitness, snow day, winterComment
wiaw: small changes
UncategorizedFebruary 26, 2014body confidence, weight lossComment
this + that
UncategorizedFebruary 24, 2014Biscoff, CrossFit, long run, Olympics, puppy choseComment
#runnerproblems: am or pm
UncategorizedFebruary 21, 2014Comment
not a big girl yet
UncategorizedFebruary 19, 2014Comment
this + that
UncategorizedFebruary 17, 2014healthy eating, house hunting, long runs, Protein, running, treadmill, vegetarianComment
heart healthy chocolate energy bites {2 ways}
UncategorizedFebruary 14, 2014cardiovascular health, CocoaVia, heart disease, Wear Red for WomenComment
wiaw: managing my portions
UncategorizedFebruary 12, 2014counting calories, My Fitness PalComment
snow day struggles
UncategorizedFebruary 10, 2014healthy eating, snow dayComment
munchkin meals: snow days
UncategorizedFebruary 6, 2014munchkin meals, snow day, toddlerComment
how to increase mileage without increasing distance
runningFebruary 4, 2014training, weekly mileageComment
the 30 year slump
UncategorizedJanuary 31, 2014Comment
wiaw: a teaching mom's day
UncategorizedJanuary 29, 2014Day in the life, wiawComment
what a difference a year makes...
UncategorizedJanuary 27, 20146th nerve palsy, MacKenna update, strabismus surgeryComment
this + that
runningJanuary 24, 2014Celebrate Fitness, chiropractor, Lifestyle Accountability Podcast, munchkin mealsComment
how to become a morning runner
runningJanuary 22, 2014morning runner, tips and tricksComment
race recap: creve coeur 6k
UncategorizedJanuary 20, 20146K, Creve Coeur, Meg's Miles, race recap, Winter Park Race SeriesComment
adjusting my training plan
UncategorizedJanuary 17, 2014Comment
school, gymnastics, + black toenails
UncategorizedJanuary 15, 2014Asics, Grad school, gymnastics, teachingComment
overprotective parenting
familyJanuary 13, 2014fears, gym daycare, parentingComment
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