running 9/11/17 running 9/11/17 HOW TO AVOID A RUNNING INJURY Read More running 9/4/17 running 9/4/17 WHY YOU NEED TO HAVE RUNNING GOALS Read More running 8/31/17 running 8/31/17 RACE RECAP: RUN AT THE RACEWAY 5K + BEER RELAY Read More running 8/28/17 running 8/28/17 YOU DON’T HAVE TO STARVE IN ORDER TO BE FAST Read More running 8/15/17 running 8/15/17 WHY DO YOU RUN? Read More running 8/8/17 running 8/8/17 MY BADASS RUNNING BUDDIES: EMILY VERNON Read More running 8/1/17 running 8/1/17 JULY MILES + AUGUST GOALS Read More running 7/31/17 running 7/31/17 RACE RECAP: ROCK 'N' ROLL CHICAGO HALF MARATHON 2017 Read More running 7/24/17 running 7/24/17 RACE RECAP: ROCK ‘N’ ROLL CHICAGO 5K 2017 Read More family 7/13/17 family 7/13/17 THE TIME I GAVE MY KID CASHEW BUTTER... Read More running 7/10/17 running 7/10/17 MY BADASS RUNNING BUDDIES: KELLY SMITH Read More running 7/6/17 running 7/6/17 JUNE MILES + JULY GOALS Read More running 7/3/17 running 7/3/17 MY BADASS RUNNING BUDDIES: KRISTIN WERNER Read More running 6/29/17 running 6/29/17 MY SECRETS TO FASTER RUNNING IN LESS TIME Read More running 6/26/17 running 6/26/17 RACE RECAP: SUPERHERO DASH 5K 2017 Read More running 6/19/17 running 6/19/17 EATING FOR PERFORMANCE Read More Uncategorized 6/15/17 Uncategorized 6/15/17 I THREW AWAY MY SCALE + TOOK CONTROL OF MY EATING TO RUN FASTER Read More running 6/12/17 running 6/12/17 RACE RECAP: KT82 TRAIL RELAY Read More running 6/8/17 running 6/8/17 FASTER THIS YEAR: THE TEMPO RUN Read More running 6/5/17 running 6/5/17 MY BADASS RUNNING BUDDIES: CHRISTIE BLECHER Read More Newer Posts Older Posts
Uncategorized 6/15/17 Uncategorized 6/15/17 I THREW AWAY MY SCALE + TOOK CONTROL OF MY EATING TO RUN FASTER Read More
