Welcome to the Beyond Busyness Podcast
If you’re a driven female entrepreneur, chances are you’ve built your business on hard work, hustle, and late-night to-do list sessions. You’re doing all the “right” things — juggling clients, content, offers, emails, launches, maybe even ads — but it still feels like you’re always behind.
The truth?
You’re not unorganized. You’re just at capacity.
And no amount of batching, color-coding, or downloading another productivity app is going to fix it.
If you’re asking questions like…
“How do I grow without working more hours?”
“What should I actually focus on this week?”
“Why does my business feel so heavy even though I love what I do?”
…then you’re in the right place.
I’m Kristen Van Horn — time strategist and planner creator for female entrepreneurs scaling to their next level. After working with hundreds of women growing businesses while raising families and running full lives, I created this podcast to help you break free from the burnout cycle and build a business that’s both profitable and sustainable.
Inside, you’ll get simple strategies, honest conversations, and behind-the-scenes coaching to help you plan smarter, show up better, and create real momentum — without burning out or giving up your weekends.
Let’s move beyond busyness… and into your next level.
Browse Recent Episodes:
DAY IN THE LIFE OF A WORK AT HOME MOM
Ever wonder what a mompreneur or WAHM does all day long? No, we don’t sit around watching Schitt’s Creek and drinking wine all day. (I know, it’s shocking, right?!) I’m giving you an inside look into what a typical day looks like for me as a mompreneur with 2 kids in school full time.
MY FAVORITE PRODUCTIVITY APPS THAT I USE DAILY
As a busy mom who runs a business from her computer + phone (aka mompreneur), it can be REALLY hard for me to shut my brain off at the end of the day. I feel like I’m constantly thinking about my business, what to do next, and all the things I need to get done. While I’m not perfect at my time management + productivity, these apps help me to stay focused + get more done in my day.
ALL ABOUT TRACKING MACROS
My main goal here is to share with you the BASICS of what I am doing and the resources you can use to help you get started if counting macros is something you’ve been thinking about doing in order to lose weight, fat, or fuel your body for athletic performance. Here is my breakdown of what macro tracking is + what it looks like for me...
FINDING YOUR PURPOSE IN LIFE
I've been struggling a lot lately with what my purpose is in my life. I have (and have had) multiple businesses that I run, and I just never really felt like I understood why God called me to create these businesses. Here are 3 journal prompts my mentor gave me that help me get clear on my purpose + calling. Grab a notebook and let’s dive in!