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    WHY THE POMODORO METHOD IS THE PRODUCTIVITY HACK YOU NEED (AND HOW IT WORKS)

    The Pomodoro Method (developed by Francesco Cirillo in the late 1980s) is a simple time management technique that follows this structure:

    • Work for 25 minutes (one “Pomodoro”)

    • Take a 5-minute break

    • Repeat this cycle four times, then take a (optional) longer break (15–30 minutes)

    This method isn’t just about taking breaks -- it’s about training your brain to focus deeply during work periods and fully recharge during rest periods.

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