Welcome to the Beyond Busyness Podcast
If you’re a driven female entrepreneur, chances are you’ve built your business on hard work, hustle, and late-night to-do list sessions. You’re doing all the “right” things — juggling clients, content, offers, emails, launches, maybe even ads — but it still feels like you’re always behind.
The truth?
You’re not unorganized. You’re just at capacity.
And no amount of batching, color-coding, or downloading another productivity app is going to fix it.
If you’re asking questions like…
“How do I grow without working more hours?”
“What should I actually focus on this week?”
“Why does my business feel so heavy even though I love what I do?”
…then you’re in the right place.
I’m Kristen Van Horn — time strategist and planner creator for female entrepreneurs scaling to their next level. After working with hundreds of women growing businesses while raising families and running full lives, I created this podcast to help you break free from the burnout cycle and build a business that’s both profitable and sustainable.
Inside, you’ll get simple strategies, honest conversations, and behind-the-scenes coaching to help you plan smarter, show up better, and create real momentum — without burning out or giving up your weekends.
Let’s move beyond busyness… and into your next level.
Browse Recent Episodes:
HOW TO MANAGE STRESS + OVERWHELM
Stressed + overwhelmed is a feeling I am all too used to. And a lot of my depression stems from feeling stressed and overwhelmed. There’s a little voice in my head that tells me it’s too hard when I start feeling stressed and overwhelmed and that’s it’s just not worth it anymore. Here are 4 strategies I use that have helped me to better manage my stress + overwhelm…
HOW TO CREATE MORE TIME IN YOUR DAY (+ SAVE YOUR SANITY)
Our society sees “busy-ness” as a badge of honor. The busier we are, the better person we are. But, should it really be that way. You can still be PRODUCTIVE without being busy 24/7… and that, my friend, is the SMART way to live your life. Learn my 3 time saving hacks and grab my FREE Productivity Planner!
HOW TO CREATE BOUNDARIES IN YOUR LIFE + BUSINESS
By creating boundaries for yourself, your life, and your business, you have the ability to create a sense of work // life balance. Will you ever be fully balanced? ABSOLUTELY NOT. An equal balance is a myth (and a topic for another day). But, a boundary in certain aspects of your life can truly open yourself up to that FREEDOM you are longing for.