Welcome to the Beyond Busyness Podcast
If you’re a driven female entrepreneur, chances are you’ve built your business on hard work, hustle, and late-night to-do list sessions. You’re doing all the “right” things — juggling clients, content, offers, emails, launches, maybe even ads — but it still feels like you’re always behind.
The truth?
You’re not unorganized. You’re just at capacity.
And no amount of batching, color-coding, or downloading another productivity app is going to fix it.
If you’re asking questions like…
“How do I grow without working more hours?”
“What should I actually focus on this week?”
“Why does my business feel so heavy even though I love what I do?”
…then you’re in the right place.
I’m Kristen Van Horn — time strategist and planner creator for female entrepreneurs scaling to their next level. After working with hundreds of women growing businesses while raising families and running full lives, I created this podcast to help you break free from the burnout cycle and build a business that’s both profitable and sustainable.
Inside, you’ll get simple strategies, honest conversations, and behind-the-scenes coaching to help you plan smarter, show up better, and create real momentum — without burning out or giving up your weekends.
Let’s move beyond busyness… and into your next level.
Browse Recent Episodes:
2021 HOLIDAY GIFT GUIDE
Need some inspiration on what to get the mom, kiddo, or runner in your life? I’m sharing my FAVORITES this year to help you knock out that Christmas list in a pinch! Plus, something I think you would + need, and things for you to wear + read!
OUR SUMMER BUCKET LIST 2021
While our summer looked a little different last year, we are thankful we still were able to travel + enjoy the summer as much as possible. We don’t feel like we need to make up for anything we might have missed last year, but that’s not going to stop us from wanting to do some things that we didn’t get to do last summer! Here’s our 2021 family summer bucket list…
2020 HOLIDAY GIFT GUIDE
Need some inspiration on what to get the mom, kiddo, or runner in your life? I’m sharing my FAVORITES this year to help you knock out that Christmas list in a pinch! Plus, something I think you would + need, and things for you to wear + read!
THE WEEKLY SOCIAL MEDIA DETOX
Have you ever found yourself just scrolling through Facebook or Instagram and realize that a decent amount of time has gone by? Y’all, I’m just as guilty of this as anyone else. But, over the past few years, I’ve found that I can get stuck in some rabbit holes on social media, or be unintentionally triggered by something someone has posted, or the worst… fall into the comparison trap and beat myself up for not being “good enough.” The truth of the matter is, if we’re not careful, it can be extremely harmful and toxic for us. Each and every one of us… Which is why I started implementing a weekly social media detox. Here’s what it is + why I think you should implement one too…
HOW TO DO A WEEKLY FAMILY MOVIE NIGHT
Family movie nights have become one of my favorite weekly traditions in our house. We’ve been doing this for a few years now, but because of COVID-19 this year and the fact that we’ve literally only have had ONE NIGHT away from our children, family movie nights have been a standing date on our calendar. If you’ve been thinking about incorporating family nights into your weekly (or monthly) traditions, I’m sharing how to make this a regular thing in your house, plus a few of our family favorite movies to add to your list!