Welcome to the Beyond Busyness Podcast
If you’re a driven female entrepreneur, chances are you’ve built your business on hard work, hustle, and late-night to-do list sessions. You’re doing all the “right” things — juggling clients, content, offers, emails, launches, maybe even ads — but it still feels like you’re always behind.
The truth?
You’re not unorganized. You’re just at capacity.
And no amount of batching, color-coding, or downloading another productivity app is going to fix it.
If you’re asking questions like…
“How do I grow without working more hours?”
“What should I actually focus on this week?”
“Why does my business feel so heavy even though I love what I do?”
…then you’re in the right place.
I’m Kristen Van Horn — time strategist and planner creator for female entrepreneurs scaling to their next level. After working with hundreds of women growing businesses while raising families and running full lives, I created this podcast to help you break free from the burnout cycle and build a business that’s both profitable and sustainable.
Inside, you’ll get simple strategies, honest conversations, and behind-the-scenes coaching to help you plan smarter, show up better, and create real momentum — without burning out or giving up your weekends.
Let’s move beyond busyness… and into your next level.
Browse Recent Episodes:
3 MISTAKES THAT ARE KILLING YOUR PRODUCTIVITY
If you could have an extra hour in your day, what would you do with it? When I start working with my clients or Control Your Calendar students, this is always the first thing I want to know. Because most of the time, they tell me that if they could just wake up an extra hour earlier, they’d have an extra hour to get things done. What they forget is that if they don’t know what they WANT to do with that extra hour, there is really no point. Their alarm will go off in the morning, and they’ll continue to hit snooze until that extra hour is *poof* gone once again.
MAXIMIZING YOUR TIME FOR SUCCESS
The very first thing I do when I work with my clients 1-on-1 or when someone joins Control Your Calendar is have them do a Time Audit. In fact, it’s the very first thing you do when you download my free Productivity Planner. Why? Because if you don’t know where your time is actually going, you’re never going to be able to find MORE time in your day. Most of the entrepreneurs I work with are struggling to get things done in their very busy schedules. They feel scattered, overwhelmed, and unbalanced when it comes to their life and business.
7 THINGS TO DO ON SUNDAY TO PLAN FOR A PRODUCTIVE WEEK
Do you suffer from the “Sunday Scaries”? I know when I was working full-time, the Sunday Scaries was a real thing for me. Of course, I didn’t exactly love my job and I was trying to build a business where I could be at home more, but I was dreading going to work on Monday. However, Sunday nights weren’t just about dreading Monday. They were my chance to get my sh*t together so that I could do well at my full-time job while still finding time in my busy schedule to work on my business(es).