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This is where I share the systems, routines, and honest behind-the-scenes of building a business without letting it eat your life.
Grab my free CEO Weekly Reset... plus time + business tips in your inbox to help you plan your week around what actually matters.
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HOW TO MANAGE STRESS + OVERWHELM
Stressed + overwhelmed is a feeling I am all too used to. And a lot of my depression stems from feeling stressed and overwhelmed. There’s a little voice in my head that tells me it’s too hard when I start feeling stressed and overwhelmed and that’s it’s just not worth it anymore. Here are 4 strategies I use that have helped me to better manage my stress + overwhelm…
HOW TO ACHIEVE YOUR GOALS THIS YEAR
Did you set goals for 2021? Or maybe you decided on a word of the year. No matter what, there are 2 things you need to remember when it comes to your goals…
3 THINGS THAT HAVE HELPED ME WITH DEPRESSION
Even 5+ years after being diagnosed with postpartum depression, depression is still a struggle for me every single day. If you’re someone is who struggling through depression as well, I SEE YOU. Here are 3 things that have helped me manage my depression better over the last 5+ years…
HOW TO CREATE MORE TIME IN YOUR DAY (+ SAVE YOUR SANITY)
Our society sees “busy-ness” as a badge of honor. The busier we are, the better person we are. But, should it really be that way. You can still be PRODUCTIVE without being busy 24/7… and that, my friend, is the SMART way to live your life. Learn my 3 time saving hacks and grab my FREE Productivity Planner!
SEASONS OF REST VS. SEASONS OF RUNNING
Friend, whatever season you’re in, TRUST. Have faith that this is where God wants you right now for a reason. And remember, this is truly only a season. It’s hard to be patient - we are a society of immediate gratification and a want for fun, fast and easy. It’s not always going to be that way, but if we TRUST God’s timing, you’ll know why it was worth the wait.
6 Simples Steps to Starting a Plant-Based Diet {guest post}
It’s been almost 13 years since I decided to change to a vegetarian // plant-based diet. It was something I had toyed around with in college, simply because the idea of cooking meat in our tiny apartment just didn’t appeal to me whatsoever. But, it wasn't until after I got married and ventured out on my own that I went all-in! So, how do you get started eating a more plant-based diet? I'm bring my friend and Registered Dietician Kathy Levin in today to share 6 simple steps to get started eating more plants!
How to Stop Wasting Time and Be More Productive
The reality is, we all have the same amount of hours in the day. It’s what you do during those hours that really counts. So, how CAN you be more productive during the day? Here are my tips + tricks to increasing your productivity...
FREE GUIDE
Steal my CEO Weekly Reset
Every week I take about 15 minutes to look at my business like a CEO... not a busy person.
I check what's working, decide the handful of things that actually matter for the week ahead, and protect the time to do them. Then I close the laptop.
That reset is why I don't end my weeks wondering where the time went. And I put the whole thing in a free guide for you.
Drop your email and I'll send it over.
Follow along for time management + business tips that help you grow a profitable business... without sacrificing your life.
