In this open + honest episode of Beyond Busyness, I share my reflection on turning 40 and the life lessons I’ve learned along the way. From struggling through my 20s with self-doubt and career uncertainty, to battling postpartum depression in hmyer 30s, I’m sharing how each stage has shaped me into the person I am today. Now, at 40, I am living my best life and embracing the path I’m on with purpose and intention.

In this episode of Beyond Busyness, we sit down with Brad Bizjack, a certified High-Performance Coach and personal development expert, who shares his journey from being $92,000 in debt to building a multi-7-figure business in just three years.

In today’s episode of Beyond Busyness, Kristen shares the three most common productivity mistakes that many female entrepreneurs make and how to overcome them. If you’ve ever felt like you’re working hard but not making the progress you want, this episode is for you!

In this episode of Beyond Busyness, we’re diving into a topic that hits home for every busy mompreneur... how to manage your time during the busiest seasons of life.

In this episode of Beyond Busyness, we dive into the importance of quarterly planning and why it's such a game-changer for female entrepreneurs and online business owners.

Why I made the switch from Trello to Asana and how it's simplified my business as I grow my team.

In today’s episode of Beyond Busyness, I sit down with Krysti, a plus-size personal trainer and body confidence coach, to talk about her journey as a mom, business owner, and Beyond Busyness member.

In this episode of Beyond Busyness, we’re diving into the essential topic of making time for self-care while balancing the demands of running a business and caring for your family.

In this episode, Kristen shares the 3 steps she takes to create a successful routine and gives you a behind-the-scenes look at her planned back-to-school morning routine.

In this episode, Kristen talks to her friend, mentor, and co-owner of Magnify Your Content, Rachel McMichael, about her journey as a mom + business owner and how she learned how to balance them both.

In this episode, Kristen shares the 4 questions she asks herself to help her (and YOU) achieve your goals by the end of the year.

In this episode, Kristen talks to mom of 4 and entrepreneur, Jasmin Niemiec, about how she balances raising her 4 kids while still being able to achieve her goals.

In this episode, Kristen shares her journey into entrepreneurship, how she pivoted from being a teacher to a fitness coach to where she is today, and the biggest mistakes she sees many entrepreneurs making and the first step to fix it.

In this episode, Kristen talks to course creator coach, Kristin Maahs, about all things business and balancing parenthood during the busy summer months.

In this episode, Kristen shares her favorite personal development books to add to your summer reading list, as well as her top 3 five-start fiction reads.

In this episode, Kristen shares how you can balance your life + business during the summer months — without sacrificing time with your family or wishing your summer away.

By proactively preparing your business for the summer ahead, you can still enjoy the summer while maintaining growth and momentum in your business. By implementing these strategies, you can achieve balance in your life + business during the summer months.

In this episode, Kristen interviews email marketing expert Allison Hardy about being thrust into entrepreneurship and how to navigate growing a business and being a mom.

In this episode, Kristen shares 9 different ways you can spring clean your to-do list so that you can be more productive in the warmer months — and actually ENJOY them!

In this episode, Kristen chats with her friend Melissa McKenzie about all things productivity and SYSTEMS, but more specifically, how your website can be a system that works for YOU in your business!