Your goals for 2025 won’t matter if you don’t take action to achieve them. Discover the mindset shifts, strategies, and action steps you need to set challenging goals and make real progress — because success is all about what you do, not just what you plan.

In this episode of Beyond Busyness, we dive into the concept of organizing your time in a way that doesn’t just lead to business success, but also creates space for joyful living. If you’ve ever felt overwhelmed by your to-do list or struggled to balance growing your business with personal time, this episode is for you! I’ll share simple, actionable strategies to help you prioritize what matters most, time block for freedom (not restriction), and embrace flexibility in your schedule – all while making space for the things you love.

Think you’re bad at time management? Think again. This post uncovers the biggest time management myths holding entrepreneurs back and shows you how to break free from busywork. With practical tips to reclaim your schedule, you’ll learn to focus on what truly matters in your business and life.

In this episode of Beyond Busyness, we're diving into how to create a schedule that actually fits your life, so you can balance family, work, and personal goals without the chaos. Whether you’re running a business, working full-time, or juggling a packed family schedule, finding the right approach to planning your week is essential.

In today’s episode of Beyond Busyness, we’re diving into the difference between being busy and being truly productive. Many of us fall into the trap of filling our days with task after task, only to end up exhausted and unfulfilled. We’ll explore why effective planning is key to focusing on high-impact tasks that actually move the needle in your business and how the Slay Your Schedule Planner was designed to help you reclaim time and maintain balance. This episode will help you shift your mindset from doing more to doing what matters.

In today’s episode of Beyond Busyness, we dive into a topic that so many female entrepreneurs, online business owners, and working moms can relate to – overcoming overwhelm.

In this open + honest episode of Beyond Busyness, I share my reflection on turning 40 and the life lessons I’ve learned along the way. From struggling through my 20s with self-doubt and career uncertainty, to battling postpartum depression in hmyer 30s, I’m sharing how each stage has shaped me into the person I am today. Now, at 40, I am living my best life and embracing the path I’m on with purpose and intention.

In this episode of Beyond Busyness, we sit down with Brad Bizjack, a certified High-Performance Coach and personal development expert, who shares his journey from being $92,000 in debt to building a multi-7-figure business in just three years.

In today’s episode of Beyond Busyness, Kristen shares the three most common productivity mistakes that many female entrepreneurs make and how to overcome them. If you’ve ever felt like you’re working hard but not making the progress you want, this episode is for you!

In this episode of Beyond Busyness, we’re diving into a topic that hits home for every busy mompreneur... how to manage your time during the busiest seasons of life.

In this episode of Beyond Busyness, we dive into the importance of quarterly planning and why it's such a game-changer for female entrepreneurs and online business owners.

Why I made the switch from Trello to Asana and how it's simplified my business as I grow my team.

In today’s episode of Beyond Busyness, I sit down with Krysti, a plus-size personal trainer and body confidence coach, to talk about her journey as a mom, business owner, and Beyond Busyness member.

In this episode of Beyond Busyness, we’re diving into the essential topic of making time for self-care while balancing the demands of running a business and caring for your family.

In this episode, Kristen shares the 3 steps she takes to create a successful routine and gives you a behind-the-scenes look at her planned back-to-school morning routine.

In this episode, Kristen talks to her friend, mentor, and co-owner of Magnify Your Content, Rachel McMichael, about her journey as a mom + business owner and how she learned how to balance them both.

In this episode, Kristen shares the 4 questions she asks herself to help her (and YOU) achieve your goals by the end of the year.

In this episode, Kristen talks to mom of 4 and entrepreneur, Jasmin Niemiec, about how she balances raising her 4 kids while still being able to achieve her goals.

In this episode, Kristen shares her journey into entrepreneurship, how she pivoted from being a teacher to a fitness coach to where she is today, and the biggest mistakes she sees many entrepreneurs making and the first step to fix it.

In this episode, Kristen talks to course creator coach, Kristin Maahs, about all things business and balancing parenthood during the busy summer months.